{"id":9330,"date":"2022-12-08T07:42:29","date_gmt":"2022-12-08T07:42:29","guid":{"rendered":"https:\/\/www.enfieldabudhabi.ae\/?page_id=9330"},"modified":"2022-12-27T06:23:40","modified_gmt":"2022-12-27T06:23:40","slug":"how-to-lose-belly-fat","status":"publish","type":"page","link":"https:\/\/www.enfieldabudhabi.ae\/en\/cosmetic-surgery\/how-to-lose-belly-fat\/","title":{"rendered":"How to Lose Belly Fat"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">One of the most common problems suffered by people is excessive fat in the belly. This can be due to different reasons for example after childbirth some women may face this problem or due to genetics. Some people also gain it with age.\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Everybody desires to have a flatter stomach. This can be achieved by stomach exercises and by having a good diet. Some people are however not able to achieve it just by exercising. These people can take professional help to get a flat tummy. This page discusses all the treatments available on <\/span><b>How to Lose Belly Fat in Abu Dhabi<\/b><span style=\"font-weight: 400;\"> with clinical treatments. These treatment methods help a person lose weight in a much shorter time and results are immediately visible.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-flat ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Content<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a1bde97b4a2f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #383838;color:#383838\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #383838;color:#383838\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a1bde97b4a2f\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.enfieldabudhabi.ae\/en\/cosmetic-surgery\/how-to-lose-belly-fat\/#About_Treatment\" >About Treatment:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.enfieldabudhabi.ae\/en\/cosmetic-surgery\/how-to-lose-belly-fat\/#Results\" >Results:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.enfieldabudhabi.ae\/en\/cosmetic-surgery\/how-to-lose-belly-fat\/#Benefits\" >Benefits:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.enfieldabudhabi.ae\/en\/cosmetic-surgery\/how-to-lose-belly-fat\/#Ideal_Candidate\" >Ideal Candidate:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.enfieldabudhabi.ae\/en\/cosmetic-surgery\/how-to-lose-belly-fat\/#Techniques\" >Techniques:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.enfieldabudhabi.ae\/en\/cosmetic-surgery\/how-to-lose-belly-fat\/#Preparation\" >Preparation:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.enfieldabudhabi.ae\/en\/cosmetic-surgery\/how-to-lose-belly-fat\/#Procedure\" >Procedure:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.enfieldabudhabi.ae\/en\/cosmetic-surgery\/how-to-lose-belly-fat\/#How_Does_it_Work\" >How Does it Work?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.enfieldabudhabi.ae\/en\/cosmetic-surgery\/how-to-lose-belly-fat\/#Aftercare\" >Aftercare:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.enfieldabudhabi.ae\/en\/cosmetic-surgery\/how-to-lose-belly-fat\/#Side_Effects\" >Side Effects:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.enfieldabudhabi.ae\/en\/cosmetic-surgery\/how-to-lose-belly-fat\/#Cost\" >Cost:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.enfieldabudhabi.ae\/en\/cosmetic-surgery\/how-to-lose-belly-fat\/#Book_an_Appointment\" >Book an Appointment!<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"About_Treatment\"><\/span><span style=\"font-weight: 400;\">About Treatment:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">These are clinical treatments to get rid of extra stubborn fat on the belly. There are a number of different procedures a person can go for. The treatment is chosen, however, depends on the expectations of individuals, their current condition, and also the doctor\u2019s suggestion.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sometimes the doctor can suggest one or more than one treatment at a time or suggest more than one session of a single treatment.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Results\"><\/span><span style=\"font-weight: 400;\">Results:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">All these treatments are very effective to get rid of stubborn fat. A person should have realistic expectations from these. The results of all these procedures are permanent and non-reversible. It depends from person to person. If a person maintains their weight, they are unlikely to get the fats back. However, if a person gains overall weight, they are also likely to get a flat tummy.<\/span><\/p>\n<h2><img decoding=\"async\" class=\"alignnone wp-image-11722\" src=\"https:\/\/www.enfieldabudhabi.ae\/wp-content\/uploads\/2022\/12\/How-to-loose-belly-fat-in-Abu-Dhabi.png\" alt=\"How to loose belly fat in Abu Dhabi\" width=\"251\" height=\"167\" title=\"\"> <img decoding=\"async\" class=\"alignnone wp-image-11723\" src=\"https:\/\/www.enfieldabudhabi.ae\/wp-content\/uploads\/2022\/12\/How-to-lose-belly-fat-Clinic-in-Abu-Dhabi.png\" alt=\"How to lose belly fat Clinic in Abu Dhabi\" width=\"251\" height=\"167\" title=\"\"> <img decoding=\"async\" class=\"alignnone wp-image-11724\" src=\"https:\/\/www.enfieldabudhabi.ae\/wp-content\/uploads\/2022\/12\/How-to-lose-belly-fat-in-UAE.png\" alt=\"How to lose belly fat in UAE\" width=\"251\" height=\"167\" title=\"\"><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Benefits\"><\/span><span style=\"font-weight: 400;\">Benefits:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The treatments for the removal of fat from the stomach are very beneficial. Some of these benefits include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The procedures are safe to carry out<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">These are long-lasting methods and <a href=\"https:\/\/www.enfieldabudhabi.ae\/laser-treatments\/non-invasive-fat-removal\/\">fat removal<\/a> permanently<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">It contours the body figure by giving a person a flat tummy.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enhances a person\u2019s appearance and confidence<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">It increases the self-esteem of a person<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sleep quality is also improved by getting rid of belly fat.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Ideal_Candidate\"><\/span><span style=\"font-weight: 400;\">Ideal Candidate:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A medically fit person is an ideal candidate for these fat removal treatments.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A person with extra fats on the stomach<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The candidate should be above 18 to undergo the treatments.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">An individual with any kind of medical condition should consult their doctor before the treatments to make sure they are ideal for the treatments.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Techniques\"><\/span><span style=\"font-weight: 400;\">Techniques:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are a number of options available for the treatment of this extra. All these procedures target specific fats on the belly and reduce them.<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/www.enfieldabudhabi.ae\/cosmetic-surgery\/liposuction\/\"><b>Liposuction<\/b><\/a><span style=\"font-weight: 400;\">: In this procedure, fat is removed through suctioning using a surgical vacuum. Fat is eliminated from different parts of the body that a person wants to be flatter. The recovery period of this procedure is long but the results are dramatic<\/span><\/li>\n<li><b>Cool sculpting<\/b><span style=\"font-weight: 400;\">: This treatment is also known as Cryolipolysis. In this process, fat in the lower belly is frozen using a special device. In a few months, this fat is dissolved by the body and is naturally removed.<\/span><\/li>\n<li><a href=\"https:\/\/www.enfieldabudhabi.ae\/laser-treatments\/\"><b>Laser treatment<\/b><\/a><span style=\"font-weight: 400;\">: In this treatment, a high-energy laser beam is used that targets fats in especially the belly area. This laser heats the fat cells and tissues causing them to break up. This is a painless treatment\u00a0\u00a0<\/span><\/li>\n<li><b>Ultrasound fat reduction<\/b><span style=\"font-weight: 400;\">: The fat cells are broken down using high-frequency waves using an ultrasound machine. It does not harm any other tissues.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Preparation\"><\/span><span style=\"font-weight: 400;\">Preparation:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In the initial consultation, the doctor has a detailed discussion with the patient.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The patient is explained about all the available options.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The doctor then reviews the medical history of the patient and then suggests suitable treatment.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blood-thinning medications need to be stopped before the surgery.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The candidates should stop smoking weeks before the treatment<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">All the other instructions by the doctor should be followed by the candidate to prepare for the treatment.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Procedure\"><\/span><span style=\"font-weight: 400;\">Procedure:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Different treatments are carried out differently depending on the patient\u2019s requirements and their condition. The doctor determines an effective procedure for <\/span><b>How to Lose Belly Fat in Abu Dhabi &amp; Al Ain.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_Does_it_Work\"><\/span><span style=\"font-weight: 400;\">How Does it Work?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">These treatments work by removing the fat accumulated on the belly. These cause drastic changes in a person\u2019s appearance by making them look slimmer. Some, however, have a longer downtime than others.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Aftercare\"><\/span><span style=\"font-weight: 400;\">Aftercare:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">One of the most important post-care of the treatment is that the person should avoid sleeping on their stomach until the completion of the procedure and recovery.<\/span><span style=\"font-weight: 400;\">\u00a0\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Side_Effects\"><\/span><span style=\"font-weight: 400;\">Side Effects:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are a few side effects to the procedures. Some of the common ones include minor bruising or swelling at most. These side effects fade away with time giving a person their desired figure. Some of these treatments may take a much longer time to carry out as more than one session may be required.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cost\"><\/span><span style=\"font-weight: 400;\">Cost:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The cost of belly fat removal treatments ranges from approx <\/span><b>AED 6,000<\/b><span style=\"font-weight: 400;\"> to <\/span><b>AED 30,000. <\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Book_an_Appointment\"><\/span><span style=\"font-weight: 400;\">Book an Appointment!<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you are looking for <\/span><b>How to Lose Belly Fat in Abu Dhabi<\/b><span style=\"font-weight: 400;\">, fill out the consultation form below and book an initial appointment with our experts.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the most common problems suffered by people is excessive fat in the belly. This can be due to different reasons for example after childbirth some women may face this problem or due to genetics. Some people also gain it with age.\u00a0\u00a0\u00a0\u00a0 Everybody desires to have a flatter stomach. This can be achieved by &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.enfieldabudhabi.ae\/en\/cosmetic-surgery\/how-to-lose-belly-fat\/\"> <span class=\"screen-reader-text\">How to Lose Belly Fat<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":8,"featured_media":9356,"parent":9210,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"tags":[264],"class_list":["post-9330","page","type-page","status-publish","has-post-thumbnail","hentry","tag-how-to-lose-belly-fat"],"_links":{"self":[{"href":"https:\/\/www.enfieldabudhabi.ae\/en\/wp-json\/wp\/v2\/pages\/9330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.enfieldabudhabi.ae\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.enfieldabudhabi.ae\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.enfieldabudhabi.ae\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.enfieldabudhabi.ae\/en\/wp-json\/wp\/v2\/comments?post=9330"}],"version-history":[{"count":5,"href":"https:\/\/www.enfieldabudhabi.ae\/en\/wp-json\/wp\/v2\/pages\/9330\/revisions"}],"predecessor-version":[{"id":11726,"href":"https:\/\/www.enfieldabudhabi.ae\/en\/wp-json\/wp\/v2\/pages\/9330\/revisions\/11726"}],"up":[{"embeddable":true,"href":"https:\/\/www.enfieldabudhabi.ae\/en\/wp-json\/wp\/v2\/pages\/9210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.enfieldabudhabi.ae\/en\/wp-json\/wp\/v2\/media\/9356"}],"wp:attachment":[{"href":"https:\/\/www.enfieldabudhabi.ae\/en\/wp-json\/wp\/v2\/media?parent=9330"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.enfieldabudhabi.ae\/en\/wp-json\/wp\/v2\/tags?post=9330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}